I’m Rach, your Remedial Massage Therapist at Active Recovery Melbourne. With a background in nursing, footy and triathlon training, I’ve learnt firsthand how stress, injuries and busy seasons of life can show up in the body.
 
I’m passionate about women’s health and the influence of the menstrual cycle on performance and recovery. My aim is to help you understand your body in a way that feels empowering and practical, so you can work with it rather than against it.
 
My approach blends education, support and hands-on care to help you feel more at ease, more connected and more confident in your body.