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Sports & Remedial Massage for Active Women in Clifton Hill.
At Active Recovery Melbourne, we specialise in performance-based massage and nervous system support to help active women recover smarter, move with less tension, and stay consistent with training.
Each session is personalised to your body, training load, and lifestyle, whether you’re managing hip pain, muscle tightness, or ongoing fatigue. This is massage designed to support how women train, recover, and look after their bodies long term.
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About
I’m Rach, your Remedial Massage Therapist at Active Recovery Melbourne. With a background in nursing, footy and triathlon training, I’ve learnt firsthand how stress, injuries and busy seasons of life can show up in the body.
I’m passionate about women’s health and the influence of the menstrual cycle on performance and recovery. My aim is to help you understand your body in a way that feels empowering and practical, so you can work with it rather than against it.
My approach blends education, support and hands-on care to help you feel more at ease, more connected and more confident in your body.
Book Your Session Now
Unlock your full potential and feel your best self
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